Palm Sugar (Crystal)

Palm sugar (crystal) is a sweetener made from the sap in coconut palm trees. It has a mild caramel flavour that is a popular ingredient. Palm sugar also has a low glycaemic index compared to other sweeteners, which means it’s less likely to cause your blood sugar to spike and crash.Palm sugar is a better source of vitamins and minerals than comparable sweeteners.Palm sugar contains less glucose and a lower glycaemic index than table sugar or honey.
Palm tree is the Tamil Nadu’s state tree symbol.